This Wellness Wednesday Mini-Training is all about habits! Particularly, how to get your groove back after a break.
Tune in to hear my 3 steps to get on the path to lasting change. And if you want to join the after-party conversation, click HERE and request a spot in our private FB group "Sherri Starr Wellness Warriors."
Other links mentioned in today's broadcast:
Free 5-Day Sugar Breakup Challenge starts Monday, April 17. Sign up at: www.sherristarrwellness.com
Spring 5-Day Detox starts April 26. Learn more and sign up at: www.5daydetox.net
Eat Play Thrive Sessions starts May 17. Learn more and sign up at: www.sherristarrwellness.com/eat-play-thrive-sessions/
Question for the group: What is 1 thing you're going to commit to this week to get back in your healthy groove?
Please share with your friends and family so they can thrive with you!