This monthly shindig will cover all things wellness -- from food and a healthy body to habits and a healthy mind, and everything in between.
It's my intention that I can be your go-to check-in to keep you on track to your big dreams, because remember: a thriving life doesn't happen by accident. So together, we will create the kind of daily life that releases the struggle and brings in the ease and joy.
In the FB group and on my page, I'll be announcing each Tuesday what the topic will be the following day so you can get excited and ready with 20 minutes, your journal, and any questions you'd like to toss around with me and the group.
Can't wait to see you for our first live Wellness Wednesday on April 12 at noon Pacific!