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Wellness Wednesdays - Facebook Live Free Monthly Mini-Trainings

This monthly shindig will cover all things wellness -- from food and a healthy body to habits and a healthy mind, and everything in between.

It's my intention that I can be your go-to check-in to keep you on track to your big dreams, because remember: a thriving life doesn't happen by accident. So together, we will create the kind of daily life that releases the struggle and brings in the ease and joy.

Join me at (or click HERE to request to join my private FB group just for the ladies).

In the FB group and on my page, I'll be announcing each Tuesday what the topic will be the following day so you can get excited and ready with 20 minutes, your journal, and any questions you'd like to toss around with me and the group.

Can't wait to see you for our first live Wellness Wednesday on April 12 at noon Pacific!



Earlier Event: January 31
Guest Speaker for RiverStone Resources
Later Event: April 17
Free 5-Day Sugar Breakup Challenge